Health Benefits of Organic Mixed Nuts
A diverse mix of premium organic nuts is a great way to get a wide range of protective nutrients. Raw organic mixed nuts are loaded with heart-healthy nutrients like monounsaturated fat, which may help lower harmful cholesterol levels. They are also rich in antioxidants which protect cells against the damaging effects of free radicals. High in protein, dietary fiber, and minerals, organic mixed nuts are a healthy and satisfying snack option. They also provide the amino acid L-arginine, which has been linked to lowering blood pressure.
We offer a high quality premium mix of organic nuts that you can order on line delivered to your door! This delectable combination of raw organic mixed nuts includes organic cashews, Brazil nuts, walnuts, almonds, pecans, pistachios, macadamia nuts, and filberts that are sure to please. Our organic mixed nuts are 100% raw and certified organic by CCOF.
Health Benefits of Nuts
Remarkably, nuts not only taste great, but they’re loaded with protein, fiber, essential fats, antioxidants and minerals, which also makes them great for you. It seems like every day more and more studies continue to be released extolling the health benefits of eating nuts as a fundamental part of your diet.
If you’re watching your waistline, snacking on nuts is a smart choice. Some people mistakenly think the high fat content in nuts can make you gain weight, but they’re actually a slimming snack. A 2007 Mediterranean study found that frequent nut consumption was associated with a reduced risk of weight gain. Nuts fill you up so you’ll be less likely to reach for unhealthy foods.